Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables. True, but once the vegetables are ready; it cooks in no time at all. Okra soup is great for kids not only because it is very rich […]
Who doesn’t love a good plate of good old chicken and chips? And the kids are not left out as they are super excited whenever an opportunity to go out for fries arises. Sadly, it’s not every time that they make this request that you will want to accede to it. But you know what? […]
Babies can be very fussy about what they eat, so mums are advised to try to make their meals as tasty as possible while giving them the required nutrients. Adding ripe plantain to your baby’s puree gives it a better taste. It is also a nutritious addition to your baby’s meal, particularly when you are […]
This mash is perfect for babies from ages 7-9 months and is a great way of introducing your baby to start getting used to food textures. Potatoes are one of the first foods that can be introduced to babies as they are easily digestible and contain a high amount of starch which gives them the […]