Vinegar results from the fermentation of alcohol by bacteria to make acetic acid. It can be referred to as the staple of all staples because people who use it probably use the liquid more often than any other product. Have you ever wondered why this amazing liquid is versatile? The acidic nature of vinegar makes […]
Yam pancake made its way to the Nigerian food scene recently, and it seems to be the perfect substitute for our usual yam and egg delicacy. In this article, we will share our recipe for making yam pancakes at home in no time. Yam pancake has the same look with a pancake and a similar […]
Peanut butter also known as groundnut paste, is made from ground dry-roasted peanuts.
Zobo drink is made from dried Rossel (Hibiscus Sabdariffa) and comes with a lot of health benefits. It strengthens blood vessels, calms the nerves and reduces stress.
Jollof is a whole mood, a cultural phenomenon and the crowning glory of any cook is that they know how to make perfect, tasty jollof rice. Jollof rice is said to have originated from the Wolof tribe in Senegal. But now, the whole of Africa has different countries creating this mother of all dishes in […]
Owo soup is a palm oil delicacy peculiar to the Benin and Urhobo people. It is usually a mix of blended tomatoes and pepper and is best enjoyed with grilled or roasted plantain, yam or starch. Now, let’s talk about how to make this special soup. INGREDIENTS 4 Cooking Spoons of Nosak Famili Palm Oil […]
Edikang Ikong (Edikaikong) is an Efik vegetable soup and it is one of the most popular Nigerian soups because it is very nutritional, tasty and quite easy to make. A lot of people can make the soup but so many don’t cook it correctly. Trust us, the Nosak Famili recipe is the last stop you’ll […]
As we celebrate World Milk day tomorrow, June 1, 2019, we have to remind ourselves that milk has been enjoyed throughout the world for thousands of years and the most commonly consumed types come from cows, sheep and goats which are known as dairy milk.
While adults are busy worrying about eating and living healthy, the children are not left out of this important development. When it comes to eating healthy, it is not how much you eat but how well. There are some important nutrients that children need to consume to grow properly. Their brains, bones, teeth, body cells, […]
Fasting is the willing abstinence or reduction from food, drink, or both, for a period of time. There are different types of fast and many people fast for different reasons, usually for religious or dieting reasons. As the holy month of Ramadan is here, Muslim faithfuls are fasting from dawn to dusk.