AMAZING USES OF VINEGAR IN THE KITCHEN

Vinegar results from the fermentation of alcohol by bacteria to make acetic acid. It can be referred to as the staple of all staples because people who use it probably use the liquid more often than any other product. Have you ever wondered why this amazing liquid is versatile? The acidic nature of vinegar makes […]

YAM PANCAKE RECIPE

Yam pancake made its way to the Nigerian food scene recently, and it seems to be the perfect substitute for our usual yam and egg delicacy. In this article, we will share our recipe for making yam pancakes at home in no time. Yam pancake has the same look with a pancake and a similar […]

SPECIAL OWO SOUP

Owo soup is a palm oil delicacy peculiar to the Benin and Urhobo people. It is usually a mix of blended tomatoes and pepper and is best enjoyed with grilled or roasted plantain, yam or starch. Now, let’s talk about how to make this special soup. INGREDIENTS 4 Cooking Spoons of Nosak Famili Palm Oil […]

THE ULTIMATE EDIKAIKONG RECIPE

Edikang Ikong (Edikaikong) is an Efik vegetable soup and it is one of the most popular Nigerian soups because it is very nutritional, tasty and quite easy to make. A lot of people can make the soup but so many don’t cook it correctly. Trust us, the Nosak Famili recipe is the last stop you’ll […]

10 Essential Nutrients for Your Child

While adults are busy worrying about eating and living healthy, the children are not left out of this important development. When it comes to eating healthy, it is not how much you eat but how well. There are some important nutrients that children need to consume to grow properly. Their brains, bones, teeth, body cells, […]

how to break a fast in nigeria

How To Break Your Fast In A Healthy Way

Fasting is the willing abstinence or reduction from food, drink, or both, for a period of time. There are different types of fast and many people fast for different reasons, usually for religious or dieting reasons. As the holy month of Ramadan is here, Muslim faithfuls are fasting from dawn to dusk.

Nosak Famili Oil